Join us for a gentle workout that will leave you feeling refreshed and energized! Improve your flexibility, balance and core strength.  Your first class is *FREE* if  you contact us to reserve in advance. In studio & Online options available.

Age 15 & up


  • Starting Monday, January 25th, 2021, repeats every week on Monday until Wednesday, June 30, 2021 @ 7:15 pm – 8:15 pm


One World Dance & Music Studio

3312 N Third Street
Phoenix, AZ 85012